Botsford Hospital
28050 Grand River Ave.
Farmington Hills, MI 48336-5919
(248) 471-8000
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winter 2013

Botsford HealthSource Magazine

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Scale Down: Top Weight-Loss Tactics

Dietitians and health experts agree that slow weight loss—no more than 1 to 2 pounds a week—is the safest, most healthy way to lose weight and keep it off.

These tips can help you lose weight safely:

To learn about Botsford Hospital’s weight management program, ReNew, call (248) 473-3100.