Add walking to your fitness program this fall. Join a Botsford doctor, your friends, family and others from the community in a Walk with a Doc event.
Botsford is the first hospital in Michigan to join Just Walk, a Walk with a Doc program, which hosts free community walks led by a doctor and emphasizes the benefits of exercise while providing health tips on a variety of topics. Botsford and Farmington Hills' Heritage Park are partnering to promote the exercise program in a scenic, historic setting.
This series of walking events is meant to encourage healthy physical activity in people of all ages. A different health topic will be highlighted at each walk.
All Walk with a Doc events will be held at Heritage Park located on the west side of Farmington Road between 10 and 11 Mile Roads. Participants will gather at the Nature Center for a brief introduction by the day's featured physician. Nature Center staff will lead the group walk. Events are expected to last about one hour.
To register or for more details, please visit the Walk With a Doc website.