Category Archives: Healthy Living

How to teach kids healthy eating habits

The kids are heading back to school and that means back to the notorious school cafeteria! How do you make sure your kids eat healthy? Botsford dietitian gives 8 tips. Continue reading

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Health benefits of locally grown foods

Eating locally grown foods can benefit your health and your taste buds. Botsford dietitian Gina DeAngelis explains. Continue reading

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People Who Inspire Us: Dr. Melissa Sundermann

Despite her busy schedule this doctor, mom and entrepreneur not only finds time to exercise, but to train for marathons! Continue reading

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How to help protect your kids now from future skin cancer

There has been a reported dramatic rise in skin cancer in young adults especially in people under 40. Continue reading

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4 Health Benefits of Grilling

Fire up the grill! Not only is it summertime, but there are some healthy reasons why you should add grilling to your dinner menu. Continue reading

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Top challenges to living with diabetes

What are the top challenges facing people with diabetes? Our patients reveal and we give solutions. Continue reading

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7 Tips to fit exercise into a busy life

Who has time for exercise? We all do! Find out how our own Dr. Sundermann fits exercise into her very busy schedule. Continue reading

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Walking: Great exercise but has its dangers

Most of us know that walking is one of the best and safest ways to get physical activity, but accidents still happen. Find out how to keep your family safe. Continue reading

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How to choose the healthiest options on the menu

Botsford Hospital registered dietitian takes the mystery out of choosing healthier options the next time you go out to eat. Continue reading

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Grow an allergy-friendly garden this spring

Planting the right seeds, shrubs and saplings this spring can help you have fewer symptoms all season long. Continue reading

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