Beaumont Hospital - Farmington Hills
28050 Grand River Ave.
Farmington Hills, MI 48336-5919
(248) 471-8000
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Botsford News Release


Box Your Way into Fitness with Boxing Personal Training Classes

Novi, Mich. (July 1, 2010)---Take a quick break from traditional cardiovascular and strength programs with a boxing personal training class for individuals or small groups. Challenge every part of your body with this intense training session. 
Boxing training will improve your overall athletic performance, help you break through a workout “plateau,” enhance your concentration, define and sculpt your upper body, radically improve your cardio respiratory endurance, improve your hand-speed and eye-hand coordination, and increase your self confidence while teaching you realistic self-defense. 
Fees for members are $75 for one session, $180 for three sessions, $315 for six sessions and $450 for 10 sessions. Non-members costs are $75 for one session, $200 for three sessions, $350 for six sessions and $500 for 10 sessions. 
To learn more about the Botsford Center for Health Improvement or to register for boxing training, please call (248) 473-3100 or visit More than a health club, The Botsford Center for Health Improvement offers a comprehensive wellness approach integrating fitness, lifestyle and behavior management with medical and clinical practices. The Botsford Center for Health Improvement is located at 39750 Grand River Ave. in Novi.

Beaumont Health is a not-for-profit organization formed by Beaumont Health System, Botsford Health Care and Oakwood Healthcare in 2014 to provide patients with the benefit of greater access to the highest quality, compassionate care, no matter where they live in southeast Michigan. The organization has budgeted net revenue of $4.1 billion and consists of eight hospitals with 3,337 beds, 168 outpatient sites, nearly 5000 physicians and 35,000 employees and about 3,500 volunteers. In 2014, the combined organizations had 175,675 inpatient admissions, 16,229 births and 492,148 emergency visits. Beaumont Health is the largest health system in Michigan for inpatient admissions and net patient revenue. For more information, visit, twitter, facebook, blog

MEDIA CONTACT: Lynn C. Anderson, Director, Marketing & Public Relations or Beth Montalvo, Publications & Media Relations Coordinator

PHONE: (248) 442-7986