Beaumont Hospital - Farmington Hills
28050 Grand River Ave.
Farmington Hills, MI 48336-5919
(248) 471-8000
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Botsford News Release


Intense Workout Offered at Botsford Center for Health Improvement

Novi, Mich. (January 12, 2010)---Start your New Year off right with a blast of intense calorie burning workouts at the Botsford Center for Health Improvement. Staff at the Botsford Center for Health Improvement have combined their top three highest calorie-burning classes into a two-hour intense workout session called Cardio Blast taking place on Saturday, January 23 from 9 to 11 a.m. 
The free Cardio Blast class will include: 
· Spinning: Indoor cycling at its finest. Incorporates cardiovascular, lower body strength, and intense calorie burning in a fun, motivational setting. 
· Strength and Endurance Training (S.E.T.): Improves cardiovascular and muscle fitness, quickness and agility 
· Cardio Combat, A Botsford Center for Health Improvement’s Exclusive: Declare war on your unwanted body fat. Combine aspects of boxing, kickboxing, pilates, boot camp, and martial arts fitness concepts to give a one of a kind workout used by professional athletes. 
Pre-registration is required and space is limited. Sign up with a friend and receive $10 off any fee-based program or service at the Botsford Center for Health Improvement. 
More than a health club, The Botsford Center for Health Improvement offers a comprehensive wellness approach integrating fitness, lifestyle and behavior management with medical and clinical practices. To learn more about the Botsford Center for Health Improvement or to register for Cardio Blast, please call (248) 473-3100 or log on to The Botsford Center for Health Improvement is located at 39750 Grand River Ave. in Novi.

Beaumont Health is a not-for-profit organization formed by Beaumont Health System, Botsford Health Care and Oakwood Healthcare in 2014 to provide patients with the benefit of greater access to the highest quality, compassionate care, no matter where they live in southeast Michigan. The organization has budgeted net revenue of $4.1 billion and consists of eight hospitals with 3,337 beds, 168 outpatient sites, nearly 5000 physicians and 35,000 employees and about 3,500 volunteers. In 2014, the combined organizations had 175,675 inpatient admissions, 16,229 births and 492,148 emergency visits. Beaumont Health is the largest health system in Michigan for inpatient admissions and net patient revenue. For more information, visit, twitter, facebook, blog

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