28050 Grand River Ave.
Farmington Hills, MI 48336
Phone: (248) 471-8000
Farmington Hills, MI 48336
Phone: (248) 471-8000
Winter 2010
 |
Botsford Center for Health Improvement (BCHI) is a
medial fitness center located at 39750 Grand River
Avenue in Novi. For full class listings or registration
information, call (248) 473-3100 or visit
www.botsford.org/bchi.
Medically Supervised Weight-Loss Program
Want to lose 20 pounds or more? Program involves a meal replacement supplement, weekly group sessions with a dietitian, individual phone coaching and physician-reviewed lab work. Participants report up to five pounds of weight loss per week! Fitness memberships at Botsford Center for Health Improvement open to the public. BCHI’s specialty: comprehensive, personalized wellness/exercise programs.
Open daily
20-week program
For information on fees, dates and times, call (248) 473- 3100 or go online to www.botsford.org/bchi.
Body and Mind:
Complementary
medicine is an
essential component
of your overall health
and well-being. Relax
your mind or body with one
of our specialized massage services,
or experience the healing energy
of Reiki. Ask about our stress
management sessions, cancer
wellness program and smokingcessation
program.
Nutrition and Weight-Loss
Services:
Metabolic testing to
determine your calorie budget for the
most effective weight loss. Meet with
our nutritionist to create a meal plan
or to learn tips for eating healthy on
the go.
Cardio Training:
Enroll in our
heart-rate-based training exercise
program to achieve the proper fatburning
zone during your workouts
and gain the lean body mass that is
essential for boosting metabolism.
Call for a convenient session time.
