28050 Grand River Ave.
Farmington Hills, MI 48336
Phone: (248) 471-8000
Farmington Hills, MI 48336
Phone: (248) 471-8000
Summer 2009
Botsford Center for Health Improvement (BCHI) is a
medial fitness center located at 39750 Grand River
Avenue in Novi. For full class listings or registration
information, call (248) 473-3100 or visit
www.botsford.org/bchi.
Hot Membership Specials:
Ask about our FREE, seven-day trial membership and other offers.
Call (248) 473-3100
National Women’s Health & Fitness Day:
Celebrate this day with an event that includes free fitness screenings, massages and fitness classes:
Body and Mind:
Complementary
medicine is an
essential component
of your overall health
and well-being. Relax
your mind or body with one
of our specialized massage services,
or experience the healing energy
of Reiki. Ask about our stress
management sessions, cancer
wellness program and smokingcessation
program.
Nutrition and Weight-Loss
Services:
Metabolic testing to
determine your calorie budget for the
most effective weight loss. Meet with
our nutritionist to create a meal plan
or to learn tips for eating healthy on
the go.
Cardio Training:
Enroll in our
heart-rate-based training exercise
program to achieve the proper fatburning
zone during your workouts
and gain the lean body mass that is
essential for boosting metabolism.
Call for a convenient session time.
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