Tag Archives: healthy eating

Cancer Patients Go Green! For Health

Pssst… thankfully, you don’t have to have cancer to reap solid nutritional advice from this blog post. The meaning of Go Green! changes from person to person. A fan of Michigan State University chants Go Green! and waits for the … Continue reading

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Rethink Your Drink

Are you drinking your calories instead of eating them? Calories and sugar can sneak up on you when you drink them instead of eat them. Continue reading

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How to read food labels

Our registered dietitian explains those sometimes daunting nutrition food labels. Continue reading

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Recipe: Healthy Trail Mix

Gather the kids to make this fun and dietitian-approved after school snack. Continue reading

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Health benefits of locally grown foods

Eating locally grown foods can benefit your health and your taste buds. Botsford dietitian Gina DeAngelis explains. Continue reading

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4 Health Benefits of Grilling

Fire up the grill! Not only is it summertime, but there are some healthy reasons why you should add grilling to your dinner menu. Continue reading

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6 Simple Substitutions for Healthy Tailgating

Botsford Hospital dietitians reveal delicious substitutes to make your next tailgate party a healthy one. Continue reading

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7 Ways to Eat Healthier at Your Favorite Restaurant

Making healthy choices when dining out can be difficult if you don’t know what to look for. Botsford dietitians reveal simple secrets to eating healthier no matter where you eat. Continue reading

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