Category Archives: Recipes
Recipe: Strawberry & Banana Protein Shake
Botsford mammography coordinator Laura Caruso shares her recipe for a fast, healthy and delicious protein shake. Continue reading
Posted in Healthy Living, Recipes
Tagged botsford breast center, healthy lunch, Laura Caruso, strawberry banana protein shake
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Fruit & Yogurt Parfaits: Great nutrition for cancer patients
These fruit and yogurt parfaits are considered a multipurpose snack, packed full of nutritious benefits. Continue reading
Posted in Cancer, Nutrition, Recipes
Tagged benefits of yogurt, cancer nutrition, denise cykiert, parfait recipe
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8 Tips for Smart Snacking
If you find yourself unsatisfied and craving more after your snacks, you’re probably not doing it right. Our registered dietitians explain. Continue reading
Posted in Nutrition, Recipes
Tagged annie house, chickpea poppers, healthy snacks, jessica jodoin, saturday sizzler, smart snacking
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Recipe: Fruit & Yogurt Parfait
Parfaits made with yogurt, mandarin oranges and blueberries make a delicious afternoon snack for kids or adults. Continue reading
Posted in Healthy Living, Nutrition, Recipes
Tagged after school snacks, denise cykiert, Fruit & Yogurt Parfait, recipe
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Recipe: Healthy Trail Mix
Gather the kids to make this fun and dietitian-approved after school snack. Continue reading
Posted in Healthy Living, Nutrition, Recipes
Tagged botsford pediatrics, gina deangelis, healthy eating, recipe, trail mix
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Cancer Prevention Recipe: Gingered Cabbage
This wonderful Asian-flavored salad has great flavor and provides great nutritional value and cancer prevention. Continue reading
Healthy Halloween Snack to Add Fun and Fiber to Your Diet
Botsford dietitian Gina DeAngelis shares a healthy, kid friendly snack that will help you add whole grains and fiber to your diet. Continue reading
Posted in Healthy Living, Recipes
Tagged dietitian recipies, english muffins, fiber, fiber benefits, halloween snack, pizza mummies, whole grain
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The Great Pumpkin! Health Benefits of the Fall Decoration
Bring the pumpkins inside! Botsford dietitian explains why they’re actually a healthy fruit to add to your diet. Continue reading
Posted in Cancer, Diabetes Education, Healthy Living, Recipes
Tagged beta-carotene, cancer prevention, fiber, nutrition, pumpkins, roast pumpkin seeds
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Recipe: Harvest Pumpkin Soup
Try this recipe to take advantage of the health benefits of pumpkins Continue reading
Recipe: Gooey Double Fudge Brownies
Looking for a decadent treat that won’t destroy your diet? Here’s a healthy, easy to prepare recipe that’s sure to hit the spot. Continue reading
Posted in Diabetes Education, Healthy Living, Recipes
Tagged black bean recipe, gooey double fudge brownies, healthy recipies
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