Category Archives: Prevention

How to Avoid a Heart Attack: Survivor tells his story and lessons learned

Posted on May 24, 2012 by Barbara

John was only 52 when he almost died from a heart attack. Here, he tells his story in his own words, including the lesson he learned and wants you to know about. Continue reading →

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9 Skin Cancer Risk Factors

Posted on May 2, 2012 by Barbara

You may not know about all of these risk factors. Test your knowledge and get ready for summer! Continue reading →

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Grow an allergy-friendly garden this spring

Posted on March 26, 2012 by Barbara

Planting the right seeds, shrubs and saplings this spring can help you have fewer symptoms all season long. Continue reading →

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Spring Cleaning Tips to Prevent Allergies

Posted on March 15, 2012 by Barbara

Do you suffer from allergies? Take these spring cleaning tips from Dr. Kinhal and make this allergy season less miserable. Continue reading →

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How to prevent running injuries

Posted on March 9, 2012 by Barbara

Before you lace up your running shoes, it’s wise to follow some basic guidelines to prevent injuries. Podiatrist Dr. Susan King offers tips for experienced runners and beginners. Continue reading →

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Super Bowl Sunday: Get home safe

Posted on February 2, 2012 by Rhonda Thompson, EMT, RN

This Super Bowl Sunday, make plans to get you or your party guests home safe. Continue reading →

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6 Relaxation techniques to reduce stress and improve health

Posted on February 2, 2012 by Barbara

Chronic stress can cause serious health issues like heart attacks. Try these relaxation techniques to help reduce stress and improve your overall health. Continue reading →

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How to keep seniors safe this winter

Posted on December 21, 2011 by Barbara

As winter sets in, heed these tips to keep seniors safe and healthy. Continue reading →

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Tie a ribbon to help eliminate drunk driving

Posted on December 16, 2011 by Rhonda Thompson, EMT, RN

Over previous holiday seasons, Botsford Trauma Center saw an increase in alcohol-related injuries. Get tips to keep you and your loved ones safe, plus learn how to get your free MADD ribbon. Continue reading →

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5 Tips to keep baby sleeping safely during holiday travels

Posted on December 12, 2011 by Barbara

Holiday travels can be dangerous for sleeping babies. Find out how you can make nap time safe while on the road. Continue reading →

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