Category Archives: Healthy Living

Time Changes May Affect Heart Attack Rates

We all like gaining an “extra” hour in the Fall, but there may actually be an added benefit for your heart. Continue reading

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Healthy Halloween Snack to Add Fun and Fiber to Your Diet

Botsford dietitian Gina DeAngelis shares a healthy, kid friendly snack that will help you add whole grains and fiber to your diet. Continue reading

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The Great Pumpkin! Health Benefits of the Fall Decoration

Bring the pumpkins inside! Botsford dietitian explains why they’re actually a healthy fruit to add to your diet. Continue reading

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Recipe: Gooey Double Fudge Brownies

Looking for a decadent treat that won’t destroy your diet? Here’s a healthy, easy to prepare recipe that’s sure to hit the spot. Continue reading

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6 Simple Substitutions for Healthy Tailgating

Botsford Hospital dietitians reveal delicious substitutes to make your next tailgate party a healthy one. Continue reading

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Recipe: Roasted Veggie Chili

Try this healthy recipe for Roasted Veggie Chili at your next tailgating party. It’s sure to be a winner! Continue reading

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7 Ways to Eat Healthier at Your Favorite Restaurant

Making healthy choices when dining out can be difficult if you don’t know what to look for. Botsford dietitians reveal simple secrets to eating healthier no matter where you eat. Continue reading

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