Category Archives: Healthy Living
Heart Health Chat Recap: Ask a cardiac nurse
Did you miss our live chat with a cardiac nurse? Here’s a rundown of all the questions and answers. Continue reading
Posted in Healthy Living, Prevention
Tagged facebook chat, heart attack, heart chat, heart health, heather glover rn, stress, stress reduction, stress test
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Recipe: Strawberry & Banana Protein Shake
Botsford mammography coordinator Laura Caruso shares her recipe for a fast, healthy and delicious protein shake. Continue reading
Posted in Healthy Living, Recipes
Tagged botsford breast center, healthy lunch, Laura Caruso, strawberry banana protein shake
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How to read food labels
Our registered dietitian explains those sometimes daunting nutrition food labels. Continue reading
Posted in Cancer, Diabetes Education, Healthy Living, Nutrition
Tagged annie house rd, food labels, healthy eating, nutrition labels
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Recipe: Fruit & Yogurt Parfait
Parfaits made with yogurt, mandarin oranges and blueberries make a delicious afternoon snack for kids or adults. Continue reading
Posted in Healthy Living, Nutrition, Recipes
Tagged after school snacks, denise cykiert, Fruit & Yogurt Parfait, recipe
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Hygiene Hypothesis: Is your child too clean?
Pediatrician Dr. Ramesh weighs in on the “Hygiene Hypothesis,” the theory that our kids are “too clean.” Continue reading
Posted in Healthy Living
Tagged allergies, Botsford Pediatric Associates, Dr. Dilli Ramesh, flu, Hygiene Hypothesis, kids and germs, pediatricians, pediatrics
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Recipe: Healthy Trail Mix
Gather the kids to make this fun and dietitian-approved after school snack. Continue reading
Posted in Healthy Living, Nutrition, Recipes
Tagged botsford pediatrics, gina deangelis, healthy eating, recipe, trail mix
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Forgetfulness: When is it a problem?
Forgetfulness can be caused by several things, not just Alzheimer’s. Know what to look for and when to seek help from a medical professional. Continue reading
Posted in Alzheimer's, Healthy Living
Tagged Alzheimer's disease, dementia, dr. annette carron, forgetfulness, memory, memory exercises, memory loss, walk with a doc
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How to teach kids healthy eating habits
The kids are heading back to school and that means back to the notorious school cafeteria! How do you make sure your kids eat healthy? Botsford dietitian gives 8 tips. Continue reading
Posted in Community, Healthy Living
Tagged busch's fresh food market, gina deangelis, kids healthy eating, school lunches
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Health benefits of locally grown foods
Eating locally grown foods can benefit your health and your taste buds. Botsford dietitian Gina DeAngelis explains. Continue reading
Posted in Community, Healthy Living
Tagged benefits of eating local, busch's fresh food market, gina deangelis, healthy eating, local produce, locally grown foods, made in michigan
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People Who Inspire Us: Dr. Melissa Sundermann
Despite her busy schedule this doctor, mom and entrepreneur not only finds time to exercise, but to train for marathons! Continue reading
Posted in Around Botsford, Healthy Living
Tagged active lifestyle, dr. melissa sundermann, healthy living, inspirational people, time mangement
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