Author Archives: Annie House, RD, CDE
How to choose the healthiest options on the menu
Botsford Hospital registered dietitian takes the mystery out of choosing healthier options the next time you go out to eat. Continue reading
Posted in Diabetes Education, Healthy Living
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Black Friday Tips: Energy-boosting snacks to take with you
Heading out this Black Friday? Our dietitians have tips to keep you shopping all day! Continue reading
Posted in Healthy Living
Tagged black friday camping, black friday strategy, energy, snacks
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Super Size Me on World Diabetes Day
This year, to recognize World Diabetes Day we’ll be watching and discussing “Super Size Me.” Continue reading
Posted in Diabetes Education
Tagged fast food, obesity, super size me, world diabetes day
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Healthy Halloween Snack to Add Fun and Fiber to Your Diet
Botsford dietitian Gina DeAngelis shares a healthy, kid friendly snack that will help you add whole grains and fiber to your diet. Continue reading
Posted in Healthy Living, Recipes
Tagged dietitian recipies, english muffins, fiber, fiber benefits, halloween snack, pizza mummies, whole grain
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The Great Pumpkin! Health Benefits of the Fall Decoration
Bring the pumpkins inside! Botsford dietitian explains why they’re actually a healthy fruit to add to your diet. Continue reading
Posted in Cancer, Diabetes Education, Healthy Living, Recipes
Tagged beta-carotene, cancer prevention, fiber, nutrition, pumpkins, roast pumpkin seeds
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Recipe: Harvest Pumpkin Soup
Try this recipe to take advantage of the health benefits of pumpkins Continue reading
