Monthly Archives: March 2012

Grow an allergy-friendly garden this spring

Planting the right seeds, shrubs and saplings this spring can help you have fewer symptoms all season long. Continue reading

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What is a medical home?

Medical homes are growing in popularity, so you may have heard the term lately. But what are they? Continue reading

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Traditional St. Patrick’s Day dish is actually a super-food

Happy St. Patrick’s Day! Enjoy that cabbage, because it happens to be packed with nutrients and may help to prevent cancer. Continue reading

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Cancer Prevention Recipe: Gingered Cabbage

This wonderful Asian-flavored salad has great flavor and provides great nutritional value and cancer prevention. Continue reading

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Spring Cleaning Tips to Prevent Allergies

Do you suffer from allergies? Take these spring cleaning tips from Dr. Kinhal and make this allergy season less miserable. Continue reading

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How to prevent running injuries

Before you lace up your running shoes, it’s wise to follow some basic guidelines to prevent injuries. Podiatrist Dr. Susan King offers tips for experienced runners and beginners. Continue reading

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Music Therapy: Certain music may be good for your health

Studies show that music therapy, like the use of acoustic guitars in classical music, may reduce stress and aid in post-surgical recovery. Find out how you can help. Continue reading

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