Achieve Your Personal Best at the First Medical Fitness Center in Your Community!
Membership Privileges
- Over 100 pieces of state of the art Cardiovascular and Strength equipment
- Qualified Fitness Staff
- Our highly-educated Fitness Staff consists of professionals with Bachelor's and Master's degrees in Exercise Science. As well, our Fitness Specialists are certified by the American College of Sports Medicine to provide skilled, personalized programs and assessments that suit any ability. Our Specialists have extensive experience in designing effective programs to manage weight, diabetes, arthritic conditions, pulmonary disease, neuromuscular disorders, and other conditions that require specific attention.
- As part of the "Medical Fitness Difference," our Fitness Specialists continue to be leaders in hands-on, quality programming and are committed to improving your health. From blood pressure monitoring to answering questions about your exercise program, we are here to meet your needs!
- Blood Pressure Monitoring
- Have your blood pressure checked at any time, FREE. Just stop by the Fitness Desk.
- B-Fit B-Healthy Seminar Series
- Learn all you ever wanted to know on the latest wellness topics. From supplements, weight training, nutrition, stress management, diseases and exercise to leisure activities. The Botsford Center for Health Improvement has the expertise to teach you what you need to know. These 60-minute seminars will be held monthly, both during the day and evenings. Pick up a schedule of topics at the Front Desk.
- Group Exercise Classes
- Class days and times are updated monthly. Please check the calendar. You may also stop by or call for the most updated information.
