Membership Privileges
- Over 100 pieces of state of the art Cardiovascular and Strength equipment
- Meet our Fitness Staff
- Our highly-educated Fitness Staff consists of professionals with Bachelor's and Master's degrees in Exercise Science. As well, our Fitness Specialists are certified by the American College of Sports Medicine to provide skilled personalized assessments and programs that suit any ability.
- Our highly-educated Fitness Staff consists of professionals with Bachelor's and Master's degrees in Exercise Science. As well, our Fitness Specialists are certified by the American College of Sports Medicine to provide skilled personalized assessments and programs that suit any ability.
- Personalized Programs
- Upon enrollment, our members are entered into our Wellness Program that includes a personalized exercise program which is adjusted regularly as goals are met. Our Specialists have extensive experience in designing effective programs to manage weight, diabetes, arthritic conditions, pulmonary disease, neuromuscular disorders, and other conditions that require specific attention, including sports conditioning activities.
- Upon enrollment, our members are entered into our Wellness Program that includes a personalized exercise program which is adjusted regularly as goals are met. Our Specialists have extensive experience in designing effective programs to manage weight, diabetes, arthritic conditions, pulmonary disease, neuromuscular disorders, and other conditions that require specific attention, including sports conditioning activities.
- Blood Pressure Program
- Have your blood pressure checked at any time at the Fitness Desk. Blood pressure logs are available and can be sent to your physician upon request.
- Have your blood pressure checked at any time at the Fitness Desk. Blood pressure logs are available and can be sent to your physician upon request.
- Group Exercise Classes
- Class days and times are updated monthly. Please check the calendar. You may also stop by or call for the most updated information.
- Class days and times are updated monthly. Please check the calendar. You may also stop by or call for the most updated information.
- Personal Training Need additional motivation or specific assistance due to fitness and performance goals or limitations? Consider Personal Training with our certified staff to help you take your fitness to the next level!
