Beaumont Hospital - Farmington Hills
28050 Grand River Ave.
Farmington Hills, MI 48336-5919
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Botsford News Release


Box Your Way into Fitness with Boxing Personal Training Classes

Novi, Mich. (July 1, 2010)---Take a quick break from traditional cardiovascular and strength programs with a boxing personal training class for individuals or small groups. Challenge every part of your body with this intense training session. 
Boxing training will improve your overall athletic performance, help you break through a workout “plateau,” enhance your concentration, define and sculpt your upper body, radically improve your cardio respiratory endurance, improve your hand-speed and eye-hand coordination, and increase your self confidence while teaching you realistic self-defense. 
Fees for members are $75 for one session, $180 for three sessions, $315 for six sessions and $450 for 10 sessions. Non-members costs are $75 for one session, $200 for three sessions, $350 for six sessions and $500 for 10 sessions. 
To learn more about the Botsford Center for Health Improvement or to register for boxing training, please call (248) 473-3100 or visit More than a health club, The Botsford Center for Health Improvement offers a comprehensive wellness approach integrating fitness, lifestyle and behavior management with medical and clinical practices. The Botsford Center for Health Improvement is located at 39750 Grand River Ave. in Novi.

Beaumont Health is Michigan's largest health care system, based on inpatient admissions and net patient revenue. A not-for-profit organization, it was formed in 2014 by Beaumont Health System, Botsford Health Care and Oakwood Healthcare to provide patients with the benefit of greater access to extraordinary, compassionate care, no matter where they live in Southeast Michigan. Beaumont Health consists of eight hospitals with 3,337 beds, 168 outpatient sites, nearly 5,000 physicians and 35,000 employees and about 3,500 volunteers. In 2015, the organization had $4.1 billion in net revenue with 177,934 inpatient admissions, 17,151 births and 530,860 emergency visits. For more information, visit, twitter, facebook, blog

MEDIA CONTACT: Lynn C. Anderson, Director, Marketing & Public Relations or Beth Montalvo, Publications & Media Relations Coordinator

PHONE: (248) 442-7986