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28050 Grand River Ave.
Farmington Hills, MI 48336-5919
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Botsford Hosts Third Annual Women's Health & Fitness Fair

Novi, Mich. (September 16, 2009)---As part of National Women’s Health & Fitness Day, the Botsford Center for Health Improvement will be hosting its third annual Women’s Health & Fitness Fair from Wednesday, September 23 through Saturday, September 26. The fair, designed to encourage women to make fitness a lifestyle goal, will include free fitness screenings, fitness classes, health and beauty products, scrap-booking supplies, jewelry, healthy snack samples and a raffle for a $25 Visa gift card. 
 
Monica Pagels, Manager of the Botsford Center for Health Improvement, says, “National Women’s Health & Fitness Day focuses on the importance of making time for regular physical activity and learning to make good health choices. This free event gives women a chance to begin or renew their commitment to a healthy lifestyle.” 
 
Wednesday, September 23 
Women Workouts: Free guest days 
Early Morning Spinning: 6-7 a.m. 
Gentle, Intermediate, and Aqua Aerobics: 8 a.m.-12 p.m. 
Cardio Combat: 6:00-6:45 p.m. 
 
Thursday, September 24 
Women Workouts: Free guest days 
Evening Spinning: 5-6 p.m. 
Yoga: 6:30-7:30 p.m. 
Aqua Aerobics: 6-7 p.m. 
 
Friday, September 25 
Women Workouts: Free guest days 
Early Morning Spinning: 6-7 a.m. 
Gentle, Intermediate, and Aqua Aerobics: 8 a.m.-12 p.m. 
Women on Weights: 5-6 p.m. 
 
Saturday, September 26 
Women Workouts: Free guest day 
Vendor Fair: Browse jewelry, scrap-booking supplies, body care items and more, 9 a.m. -1 p.m. 
Fitness Screenings: 9 a.m.-1 p.m. 
Self Defense Class: 10-11 a.m. 
Weight Management Seminar: 11 a.m.-12 p.m. 
Cooking Demonstration: 12-1 p.m. 
 
More than a health club, The Botsford Center for Health Improvement offers a comprehensive wellness approach integrating fitness, lifestyle and behavior management with medical and clinical practices. To learn more about the Botsford Center for Health Improvement or for questions about the fitness fair, please call (248) 473-3100 or log on to www.botsford.org/bchi. The Botsford Center for Health Improvement is located at 39750 Grand River Ave. in Novi.

Botsford Hospital is a multi-specialty 330 bed hospital and verified trauma center located in Farmington Hills, Michigan. The campus also houses an imaging center and a comprehensive care cancer center. Botsford Hospital is also home to an extensive medical education program and is part of Michigan State University's statewide campus system. Botsford Hospital each year cares for approximately 16,000 inpatients and more than 60,000 emergency and trauma patients with a team of 2,500 employees, 300 volunteers and more than 600 physicians. A not-for-profit hospital, Botsford provided almost $10.5 million in community benefit during its 2011 fiscal year.

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MEDIA CONTACT: Lynn C. Anderson, Director, Marketing & Public Relations or Beth Montalvo, Publications & Media Relations Coordinator

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